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Alisha Ramos's avatar

So excited for your book release!!! I recently revisited Priya Parker’s “The Art of Gathering” to work through similar anxieties about being the center of attention (baby shower upcoming...). I appreciated her take that every person, including guests, should have a clear role to play which sort of took the pressure off. ❤️

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Amy's avatar

I feel exactly the same way. The only way I have learned to be comfortable is to have VERY small gatherings or to have a 'thing' to do so it's not a birthday party, it's a flower arranging brunch!! (For my birthday). For my recent big birthday I took myself away for a weekend after forcing myself to sit and think about what I wanted to do (it's more than a little sad how long it took me to identify MY wants, not my families wants). It was wonderful and restorative and I plan to do it more often in the future.

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